You can never say enough about what tai chi is. Today, it comes to mind that in tai chi, physical qi reacts to psychic or mental energy. If we resonate with what we are doing we are energized by it. We may suffer from fatigue that we don’t know where it comes from. We sleep relatively well, we eat well, or so it seems, yet we are tired early in the day. We are sluggish, depleted. Why? Because we are not doing what we truly love to do. Taiji is a useful tool to many who want to reconnect with their energetic selves. It is like an aid to reestablish that old familiar feeling of happiness and a good feeling of energy to spare, especially while we are making efforts to get back to what we love. Taiji gets in touch with your own internal pulse. It unifies your energies, connects deeply with your own sense of self and helps you to be comfortable in your own skin. Relax into yourself, do tai chi.