taijiquan

Tai Chi and Arthritis: A few thoughts that may help

They say that age-related conditions such as arthritis have genetic origins. This is only partly true. How you use your body throughout your life is just as or more important. Genetics matter less when the body is damaged by improper use. Most people drive their bodies too hard (like an animal of burden), wearing themselves… Continue reading Tai Chi and Arthritis: A few thoughts that may help

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