Be in wu chi (wuqi) in stillness and in motion. It is the center around which everything moves. It is the beginning and the end of movement where taiji becomes yin and yang. It is that part of us that is aware of everything even while our surface minds have forgotten its existence. It is replicated in the body and the mind, the whole being. It is now and never at once. It extends in all directions, yet is forever shrinking into itself. It is both unconscious and conscious simultaneously. It is timeless, placeless, yet here anyway. It is here, yet not here. It is the Tao and not Tao. It carries you in motion and in stillness. Focus attention on it to not forget it and it will have a life that you give it.