About developing strong chi in the body

When Qi is strong and flowing freely in your body, you are healthy and full of energy. The teachers say that qi is yang energy. What is the corresponding yin energy to qi? Wouldn’t it be another form of qi? I perceive qi as a healing energy as opposed to a martial force. Yin qi creates the intention and affects the potential for yang qi. There is always something guiding qi from a center place of stillness and quietude.

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