Is tai chi the old person’s exercise?

Did you know that tai chi is where people go when they’ve washed up on the shores of “retirement.” Even in the USA, many think that tai chi is for “seniors.” That’s a euphemism considered appropriate for “old people.” Of course, when you reach a certain age, as everyone will, you realize you have misused, overused, and otherwise abused your body to the point that you do feel old and weak—age notwithstanding. Believe it or not, tai chi adds perspective to the use of one’s body at any age. Just sayin’.


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