Perspectives on Tai Chi and Qigong for Beginner and Intermediate Students
Dragon Journal posts stem from personal perspectives developed out of learning from Masters George Xu (Guo Ming) and Susan A. Matthews, and from teaching my own classes. Master Xu introduced me to several masters of Taijiquan, Xingyiquan, and Lanshoumen in the USA and during three trips to Shanghai, China and other locations. We also studied closely with them in several multi-day camps in Durango, Colorado and San Francisco, California. My teachers instruct in martial arts, but I practice and teach tai chi and qigong more for health. Topics were written initially for Durango Tai Chi beginner and intermediate students. Current topics continue to focus on these levels.